Most men (or women) don’t suddenly decline. They slowly fall into something I call the Comfort Trap. It doesn’t take everything at once. It just steals one percent of your capability every month.

And by the time you notice what’s happening, you’re already weaker, slower, and less capable than you

Most Men Slow Down for the Wrong Reason

Most men aren’t slowing down because they’re getting older; they are slowing down because they have simply stopped doing hard things. When it comes to fitness over 40 for men, the perceived decline that people talk

These days, the world that we live in is filled with distractions and we live our lives at a much faster pace than we did only a few short years ago, that is, the years before social media and mobile technology. If you are anything like me then you have probably grown tired

Is There Life After Death? A Question That Changed Everything for Me

Is there life after death?

It’s a question most people think about at some point, but when you lose someone close to you, it stops being a question and starts becoming something