Purpose Archives - Simon Kenny

How You Do One Thing Is How You Do Everything

I used to think the little things didn’t matter.

If I left the dishes until later, missed a walk, didn’t stretch, ate rubbish for a day—it was no big deal. I’d tighten up when it counted. I’d show up when it mattered.

But

By Simon Kenny|Categories: Mindset, Purpose|

Ikigai and Grief: Coping With the Death of a Loved One Through Purpose

And why it might just be the answer you didn’t know you were looking for.

I used to think purpose had to be this big, dramatic thing.

Start a business. Win a medal. Change the world.

But the older I get—and the more I

By Simon Kenny|Categories: Purpose|

How to Abandon Hope in Buddhism

Are you tired of constantly hoping for a better future, a happier life, or a more fulfilling relationship? In Buddhism, abandoning hope is seen as a path to liberation and freedom from suffering. It doesn’t mean giving up on life or being pessimistic, but rather letting go of attachments and embracing the present moment.

By abandoning

By Simon Kenny|Categories: Growth, Purpose|

Enlightenment is Within: A Simple Guide to Zen Buddhism

Get ready for an upcoming video course that will introduce you to the transformative practice of Zen Buddhism. “Enlightenment is Within: A Simple Guide to Zen Buddhism” is designed specifically for complete beginners who are eager to embark on a journey of self-discovery and inner peace.

Are you curious about

By Simon Kenny|Categories: Mindset, Purpose|

The three gates of speech

When we talk to other people on a day to day basis we do so in a very organic and natural way, that is, we don’t often ponder or analyse what we are going to say before we say it, the words we speak just naturally flow.

Oftentimes when we speak in such a natural way

By Simon Kenny|Categories: Mindset, Purpose|Tags: buddha, buddhism, communication, Mindfulness, rumi, socrates|

Gandhi on change

“Be the change you want to see in the world” a quote often attributed to the Mahatma Gandhi. However there is no evidence to support him ever actually saying this. The quote has also been brought into question by Gandhi’s grandson, politician Gopalkrishna Gandhi, who said “One needs to be careful, while using somebody’s name

By Simon Kenny|Categories: Mindset, Purpose|

How You Do One Thing Is How You Do Everything

Ikigai and Grief: Coping With the Death of a Loved One Through Purpose

How to Abandon Hope in Buddhism

Enlightenment is Within: A Simple Guide to Zen Buddhism

The three gates of speech

Gandhi on change

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